AUTHENTIC

“We will empower you to find the path that frees you to live your best life.”

A FULL CIRCLE HEALTH NETWORK

All paths lead to you.

Navigating the world of complementary health services can be daunting. That is why we have assembled a team of specialists who will meet you where you are – and take you where you want to go. We know there is more than one route to wellness, and there is more than one way to find it. When you step into our circle, you can count on continuous care that starts and ends with you.

The Latest

Take charge of your health!

There’s nothing we like better than teaching our clients how to feel their best (and sneaking in a few good deals along the way). Sign up for one of our fun, informative workshops or challenge yourself with a complete lifestyle makeover – you’ll be amazed at how quickly you can re-energize your life.
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A radiant new you is just a click away!

Services

Body | Mind | Spirit

No matter what brings you here, you can rest assured that you’ll be well taken care of. Our services are designed to attend to every aspect of your well being for truly holistic, completely individualized, care. Not sure where to start? Free information calls is a great place to start and are available with most practitioners.
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Not sure where to start?

Free information calls is a great place to start and are available with most practitioners.

Acupuncture

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Acupuncture effects every major system of the body, including the circulatory, genitourinary, endocrine, immune systems, cerebral, cardiac and gastrointestinal.

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Classical Osteopathy

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Strengthen and align your body’s musculoskeletal framework with this non-invasive, drugless therapy with a myriad of health benefits.

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Clinical Counselling

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Face tomorrow feeling centered and empowered. Our Counsellors offer a supportive, confidential space where you can unburden your mind and plan for your future.

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Mindfulness

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Mindfulness: a way of learning to relate directly to whatever is happening in your life, a way of taking charge of your life, a way of consciously and systematically….

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Naturopathic Medicine

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Restore and maintain optimal health and wellness with natural therapies that support and stimulate the healing process.

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Occupational Therapy

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Every activity should be within your ability! Explore unique and creative solutions to overcome physical, cognitive, motivational or emotional barriers so you can live your best life

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Physiotherapy

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Physiotherapy can help restore, maintain and maximize your strength, function, movement, and overall wellbeing.

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Registered Massage Therapy

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Increase yourrange of motion, melt away tension, and relieve stress with therapeutic massage – possibly the most relaxing way to improve your overall health!

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Reiki

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Allow yourself to experience deep healing through this ancient hands-on energy technique, where bodies are guided back into balance. Leave your session feeling grounded, well…

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Wellness Workshops

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Click “Read More” or scroll down to “The Latest” section for current classes and workshops being offered inside the Studio at FCHN!

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Our Philosophy

We’re proud of the expertise that flows through our practice and the sincere compassion that underpins our team.
Our space radiates warmth because we believe that people matter – you matter, our therapists matter, our community matters. We do our best to make feeling great simple and easy, from our grounded sensibility right down to our online booking option, extended hours, and ample free parking.

Our Team

We are more than a collection of affiliated practitioners.

We are a team of professionals with one vision: to empower our clients to find freedom in health. We have a deep appreciation for the complexity of the human body, and know that every client’s path to wellness is unique.

Geneviève
Zizzo

MOMSc, Honours BSc, RMT

Manual Osteopathic Practitioner and Clinic Owner

Speciality:
Pre-and Post-Natal

Book an Appointment with Geneviève

Geneviève is continually amazed by the body’s natural ability to heal itself. It’s that sense of excitement that has driven her long and varied career in natural healthcare – and that still drives her in her work as a Manual Osteopathic Practitioner and Clinic Owner at Full Circle Health Network. She loves being able to think through anatomy and come up with treatments that really “fit” her clients and she is happiest when she has empowered clients to take charge of their own health.

Geneviève opened the original Full Circle Health Network in 2010, which then offered Registered Massage Therapy and later, Classical Osteopathy.  In 2014, Full Circle Health Network expanded and opened up in the beautiful Woolen Mill building into a much larger and more elegant space – it was the best move she ever could have made! Since then, Full Circle Health Network has continued to expand its services, attracting some of the best practitioners in Kingston working in the field of complementary healthcare.

Geneviève holds a Masters in Osteopathic Manipulative Sciences and an Honours Bachelor of Science in Health Studies and Gerontology from the University of Waterloo. She has a 2200-hour Massage Therapy Diploma from the Canadian College of Massage and Hydrotherapy, where she pursued additional training in pre- and post-natal massage care, including high-risk pregnancy care. Clinical experience includes work at the Women’s College Hospital in Toronto, ON, where she provided massage in the antenatal and postpartum units. She has taught Clinical Massage Therapy at Trillium College, and previously worked as a fitness instructor specialist (Can-Fit-Pro), “Varsity” Athletic Trainer, and Ergonomic Contractor and Health & Safety Specialist.

Book an Appointment with Geneviève

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Krystle
Wills

Business Operations Manager

After seeking holistic approaches to her own infertility, Krystle began to feel destined to change career paths and find a way to help people take control of their own health.

With a background in communication, customer service and having 15 years of management experience, being able to create the best experience on your wellness journey at FCHN is her number one goal!

When she’s not spending quality time with her daughter and husband, you can find her reading, crafting or crocheting. She is originally from North Bay, Ontario and has lived in many places throughout Canada. She has been in the Kingston area since 2011.

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Lesley
Spada

MScOT, OT Reg.(Ont.)

Occupational Therapist

Book an appointment with Lesley!

Lesley truly believes in the importance of having a high quality of life and loves seeing her clients be able to realize that quality through occupational therapy!

Over the past 13 years Lesley has worked collaboratively with each and every one of her clients helping them find the tools and resources they need to achieve their goals all the while fostering a warm, empathetic, and supportive environment. Her training, experience, and passion lies in providing treatment to clients suffering from concussions, depression, anxiety, cognitive impairment, chronic pain, chronic illness or injury; as well as those clients adjusting to a significant life change. Lesley approaches her practice using a client-centred holistic approach to care.  Each treatment plan is individualized based on her clients’ needs and is focused on empowering her clients to overcome their physical, cognitive, motivational, or emotional barriers with practical solutions.

Prior to her career as an Occupational Therapist, Lesley was a competitive swimmer at Penn State University where she obtained her undergraduate degree in Kinesiology.  She establishes a balanced approach to life by engaging in an active lifestyle outside of work and prioritizing quality time with her family and friends. Lesley is a Registered Occupational Therapist in good standing with the College of Occupational Therapists of Ontario (COTO).  She obtained her Master’s of Science in Occupational Therapy from the University of Toronto (2003).

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Sandy
Sousa

Mindfulness Instructor and Facilitator

Speciality:
Mindfulness-Based Stress Reduction

Book an Appointment                 Register for a Workshop

Sandy has been teaching Mindfulness Based Stress Reduction since 2013 and has been practising meditation most of her life.

She began with a career in the financial sector. She later spent many years volunteering and working as a lactation support in the community as well as in Kingston area schools facilitating Mindfulness in Education, Meditation, and Hatha Yoga. She also enjoyed working with elementary children supporting the Grow Garden Project. She has been a passionate fundraiser who is vested in community initiatives.

To deepen her practice and gain a thorough understanding of the philosophies at the heart of her practices, she completed teacher training in Sivananda yoga with Swami Nitya Muktananda and Hatha yoga with Deborah Koehn.

Sandy’s initial training in Mindfulness-Based Stress Reduction took place in 2013 at the Omega Institute in Rhinebeck, New York. Sandy’s training also includes basic and intermediate courses in Jin Shin Mind-Body Acupressure, and several Mindfulness-Based Stress Reduction courses with founders Jon Kabat-Zinn and Saki Santorelli, and others. Sandy is a qualified teacher through the Center For Mindfulness at the University of Massachusetts. She has trained privately in Kingston, Toronto, New York City, San Francisco, Fort Lauderdale, Hawaii, Mexico, Ireland and Switzerland.

Full Circle Health Network is thrilled to have Sandy as part of it’s team, where she instructs and facilitates Mindfulness-Based Stress Reduction Programs in a group setting inside the FCHN Studio and now on an individual basis.

Book an Appointment                 Register for a Workshop

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Adrienne
Schmitke

Registered Massage Therapist

Adrienne comes to the clinic with a passion for health care and well-being.
Adrienne holds a Bachelor’s degree in Health Studies from Queen’s University, with a focus on the physical and social determinants of health. She then received her 2200-hour Massage Therapy Diploma from Canadian College of Massage and Hydrotherapy, with a hospital specialization. She is a member in good standing with the College of Massage Therapists of Ontario, as well as the Registered Massage Therapists’ Association of Ontario.
Adrienne focuses her practice on getting to the ‘why’ of dysfunction. She has a strong interested in fascial pain and compensatory chains in the body. One should expect to leave their treatment with homework exercises to make lasting changes! Adrienne has a varied practice which includes perinatal massage, as well as treating acute, chronic, and myofascial pain conditions. She offers Cupping Therapy to decrease fascial adhesions and pain.
Adrienne has experience in the high risk pregnancy unit at Sunnybrook Hospital in Toronto, ON. Her clinical placements with the University Health Network in Toronto, ON allowed her to bring relief to those in a variety of hospital settings. For community outreach, she has worked at Jessie’s House, a shelter for young pregnant mothers, Mount Sinai hospital, as well as various events within her community.
When Adrienne is not in the clinic, she can usually be found out at the barn riding her horses, hiking with her dogs, eating sushi or enjoying a good book.

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Kate
Rooney

MSW, RSW

Clinical Counsellor & Registered Social Worker

Speciality: Anxiety, Depression and Life transition

Book and Appointment with Kate

Kate believes people start to heal the moment they begin to feel heard, and welcomes you to share your concerns in a comfortable, non-judgemental space. She knows it’s a privilege to be able to bear witness to someone’s story when they may not have had the chance to tell it before. Providing encouragement and walking alongside you during your journey of personal growth, counselling can provide an outlet to explore complex emotions with gentle guidance.

Kate recently graduated with a Master’s degree in Social Work from McGill University with a specialization in health and social care, and holds a Bachelor of Arts degree in Psychology from the University of New Brunswick. Passionate about helping clients create and achieve their goals, Kate works from a solution focused perspective, integrating aspects of cognitive and behavioural evidence based practices to create personalized care plans.  She has specialized in person-centered practices to care, and understands the role individualized care plays in the healing process. Since recently relocating from New Brunswick with her rescue cat, Sasha, Kate looks forward to helping others reach their full potential in her new community.

Book an Appointment with Kate

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Sean
Quigley

R.Ac., FABORM

Registered Acupuncturist

Speciality:
Reproductive Health/Fertility

Focus: Chronic and Acute Pain Management, Men’s and Women’s Reproductive Health, Pregnancy Support, Stress Relief

“Whether you are in pain, need support for reproductive health or require treatment during pregnancy, I have the skills, education and experience to help.”
As a registered acupuncturist in Ontario, Sean graduated from the respected International College of Traditional Chinese Medicine of Vancouver, is a fellow of ABORM (American Board of Oriental Reproductive Medicine), and a member of The Society for Acupoint Injection Therapy. He has mentored with pioneers in the field of Chinese medicine and reproductive health  – Dr. Spence Pentland, Dr. Harris Fisher, and Dr. Erin Flynn – and he is an associate of Yinstill Reproductive Wellness in Vancouver.
Sean is incredibly passionate about the power of acupuncture to get people healthy and keep them healthy. He believes that traditional and modern medicine should complement each other to best serve the patient.
Over thousands of treatments and whenever possible, Sean uses evidence-based protocols to assist people for conditions including:
Pain management for: shoulder and neck pain/dysfunction, sciatica, lower back/flank pain, pelvic pain, knee pain, sports injury, repetitive strain injury, painful menstruation, interstitial cystitis, headaches/migraines, carpal tunnel syndrome, plantar fasciitis, tendonitis
Reproductive Health for women: Fertility, pregnancy, IVF preparation and support, PCOS, endometriosis, painful period, heavy menstruation, unexplained infertility, recurrent pregnancy loss, advanced maternal age
Reproductive Health for men: Fertility, low sperm count, sperm health, IVF preparation and support, prostatitis, CPPS, ED, premature ejaculation
Pregnancy: Fatigue, morning sickness, threatened miscarriage, pelvic pain, back pain, labour preparation, labour induction, high blood pressure
Stress and Mental Health: Insomnia, rumination, anxiety, stress, irritability/anger, addiction support, PTSD
As well as completing postgraduate acupuncture studies in pain management, sports medicine and reproductive health, he has additional degrees from the University of Toronto and University of British Columbia in history and education.
When not in the clinic Sean loves spending time with his wife and two daughters, gardening, playing music or immersing himself in nature and exploring all the amazing things that Kingston and the Thousand Islands have to offer.

Book an appointment

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Andrea
Pritchard

BA, eRYT 200hr, Y4C, KRM

Reiki Practitioner/Studio Instructor

Speciality:
Reiki/Yoga instructor

Register for a Class        Book a Reiki Treatment

When we don’t feel right; when we find ourselves overly impatient, teary, angry or just flat out exhausted, we far too often tuck it away and carry on with our day, too busy to give it much regard.  One day flows into the next, and suddenly we realize that something is terribly wrong and our system is in a deep state of stress.  We feel anxious, we can’t sleep, our back has given out, or worse, we find ourselves very ill.  When things fall into such a state of disharmony (this can be physical, mental or emotional), our nervous system becomes depleted, our immune system overloaded, and it is challenging to bring ourselves back into balance.  This is where Reiki can support you.  It is a gentle yet very effective means of healing that allows a person to strengthen their entire system to find healing. 
 
We are all energy, our physical tissues, our mental chatter, our deeply ingrained beliefs, each one directly impacting the rest. Reiki helps your energy increase in vibration so that your system can do what it innately knows how to, to work efficiently and to heal.  This is what our systems are built to do.  Cells are programmed to keep our systems clean and functioning optimally, and cells can also respond to the mind and it’s direction.  We need to help our bodies and minds out, however when we forget to or life makes it increasingly difficult to, Reiki can step in to support getting you back on track.  Like a river, energy wants to flow, and a Reiki practitioner supports getting those blockages out of the way in order for that to happen.
 

“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.”

~Herophilus~
     

Within just a few sessions, some of the many benefits that one can expect to experience are:
·      Promotion of Health & Wellbeing
·      Help with Pain Management
·      Fostering of Mental Clarity
·      Improvement of Meditative State
·      Releasing of Muscle Stress & Tension
·      Relieving of Anxiety & Depression
·      Aiding in Relaxation
·      Strengthening the Immune & Digestive Systems
·      Improvement of the Natural Healing Process
·      Clearing of Toxins
·      Promoting a Peaceful & Positive Outlook
         

Reiki is not affiliated with any religion or religious practice, nor does one need to be spiritual to benefit from it, however for some it can be a very spiritual experience.

The client will remain fully clothed during their treatment.

Want to better understand how Reiki works?
Check out what the scientific community is saying about Reiki below!

Ready to experience Reiki for yourself?

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Victoria Mokriy

BScHK, MScPT

Registered Physiotherapist

Speciality:
Vestibular (Vertigo) Rehabilitation, Post-Concussion Management, Acupuncture/Dry Needling, SFMA, Manual Therapy

Victoria Mokriy has been practicing physiotherapy since 2009. She is passionate about restoring previous function and quality of life. After completing her Master’s of Physical Therapy at Queen’s University, Victoria practiced in Ottawa in several sports medicine clinics. Her initial practice focused on orthopedics/manual therapy, acupuncture/dry needling and post-concussion management. Beginning practice in Kingston in 2014, her treatment expanded to include vertigo and dizziness rehabilitation, temperomandibular (TMJ or jaw) dysfunction, and functional movement assessments/treatment.

Victoria’s approach to client care is to conduct a thorough assessment that allows for treatment plans individualized to the patient’s needs. She believes that with the correct tools and direction, the human body is able to achieve wonderful things! Her goal is to ensure that you regain as close to normal function as possible. She has found in the past that her clients are most successful when a consistent plan of care is created by herself and the client. Victoria knows that physiotherapy works, if you’re willing to work at it!

Victoria holds an undergraduate degree from the University of Ottawa, and a Master’s in Physical Therapy from Queen’s University, and has maintained a practicing licence with the College of Physiotherapists of Ontario. She spends her free time with her family, including her husband and young daughter. She also enjoys running, strength training and playing soccer.

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Amanda
Collier-Garrett

Manual Osteopathic Practitioner

Speciality:
Osteopathy (Student)

Book an Appointment with Amanda

Amanda views the human body as a perfect creation, self-healing, self-aligning, and self-regulating. As a student of the Canadian Academy of Osteopathy, Amanda feels that the wealth of knowledge gained is best put to use to help her clients achieve their overall health goals, through an intuitive and tailored approach.

Amanda’s studies began in 2014 at the leading school of Classical Osteopathy, and continue today. Her fresh personality, and calm demeanor, is the cornerstone of her approach to her clients overall wellness. Amanda credits her passion for learning, and helping others, to her love of horses and her rescue dog, Forrest. Her intuitive approach to Osteopathy is akin to the silent relationship and trust built with her animals. Through years of challenging herself to understand and react to her perception, Amanda has honed her skills and continues to do so as a part of the Full Circle Heath Team.

Book an Appointment with Amanda

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Kelly
Funchion

OMP, M.OMSc., B.Sc. Kin

Manual Osteopathic Practitioner

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Kelly has been working in physical rehabilitation for over twelve years. She graduated with a Bachelor of Science in Kinesiology from the University of Waterloo in 2005. She started her career as a Kinesiologist and Exercise Therapist at a Multidisciplinary Physiotherapy Clinic, giving her extensive patient care experience with a vast patient population, including acute and chronic injuries, work conditioning, vestibular, chronic pain and cancer patients, motor vehicle accident and work place injuries.

Kelly believes there is always room for improvement when it comes to health and quality of life. With a passion for helping people and healing, and looking to find a new way of doing so, Kelly discovered Osteopathy. She attended the Canadian Academy of Osteopathy, graduating with her Masters in Practice of
Manual Osteopathic Sciences in November 2017. She has put to practice her manual skills since 2015 and loves that Osteopathy offers an all-natural, holistic approach, improving health and function by restoring motion through the body. With a background in rehabilitative exercise, she can also provide functional home
exercises.

When she is not treating patients, you can find Kelly on a volleyball court, walking her dog Ruby or enjoying the outdoors.

Book an Appointment

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Kristin
Dillenbeck

RP, MACP, D-KATI

Registered Psychotherapist & Art Therapist

Speciality:
Art Therapy

Book your appointment with Kristin!

Since 2012, Kristin has worked in various counselling settings in government and community agencies in British Columbia and Ontario using both art therapy and/or clinical counselling to address a variety of mental health issues. Kristin’s work is diverse and includes one to one therapy for children, youth and adults, couples counselling and family counselling. As well as creating art therapy based workshops for the community. Kristin practices a strengths based model for change in a collaborative treatment focused modality.

Her areas of clinical practice include an extensive range of experience with diverse populations from aged 4 to 95 with varying presenting issues and diagnoses including but not limited to:
– Stress and Anxiety
– Depression
– Mood Disorders
– Anger & Emotion Regulation
– Trauma
– Abuse
– Domestic violence
– Sexual assault
– Suicidal ideation
– ADHD
– Eating Disorders
– Sex and gender identity
– Learning Disorders
– Oppositional Disorder
– Cognitive Delay
– Psychosis, Substance abuse
– Grief & Loss
– Relationship Difficulties

Kristin obtained a double major Hons. BA in Psychology, Neuroscience & Behaviour and Fine Art from McMaster University in Hamilton, Ontario. Continuing her education at Kutenai Art Therapy Institute in Nelson, BC, Kristin completed her Master’s level degree in Art Therapy before graduating from a Master’s degree in Counselling Psychology from Yorkville University. She is also a registered psychotherapist with the College of Registered Psychotherapists of Ontario.

**Sliding Scale slots available.

Book your appointment with Kristin!

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Laura
Dalton

Honours BSc

Manual Osteopathic Practitioner

Speciality:
Osteopathy (Student)

Book an Appointment with Laura

Laura is a University of Waterloo graduate currently attending the Canadian Academy of Osteopathy, in her third year. She discovered osteopathy during her undergrad studies and never looked back. She knew immediately this was how she wanted to help people, through an integrative natural approach to healthcare. Laura was excited by the way the body was able to heal itself and the only apparatus she needed were her hands.

Laura is enthusiastic to be able to use the body’s anatomy and physiology to create individualized treatments based on what her patients need. She wants to share with people just how amazing their body can be.

Laura believes her relationship with her horse has given her a patient, quiet and intuitive approach to osteopathy and will continue to use this approach while working as part of the Full Circle Health Network team.

Book an Appointment with Laura

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Emilie
Beaulieu

BSc., ND.

Naturopathic Doctor

Book an Appointment with Dr. Emilie

It was as a component of her honours degree in Nutritional and Nutraceutical Sciences at the University of Guelph that Emilie first had the opportunity to shadow a Naturopathic Doctor. From this point on, her interest in the power of preventative medicine took hold, and she continued searching for knowledge on how to promote and nurture the foundations of human health. Emilie then completed a 4-year program at the Canadian College of Naturopathic Medicine in Toronto, and became a board certified Naturopathic Doctor.

Emilie is a member in good standing with the College of Naturopaths of Ontario. Although she operates a general practice, Emilie has a special interest in both nutrition and sports medicine, born and nurtured during her long history as a competitive gymnast and gymnastics coach, involvement that has spanned the last 18 years, and continues today. Emilie is excited to return to her hometown to share the benefits of holistic healing with the community, while promoting in her patients a sense of involvement and agency in their own health.

Book an Appointment with Dr. Emilie

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Catherine
Barber

BFA, MLis

Administrative Assistant

Catherine is new to Kingston. She recently relocated from Montreal, where she enjoyed working with physicians and patients at St. Mary’s Hospital, as well as students and faculty at Concordia University.

Catherine holds a Bachelor of Fine Arts degree in Art History from Concordia University and a Masters in Library and Information Studies from McGill University.

In her spare time, she enjoys travelling, practicing yoga and meditation, reading and going for walks with her husband and dog, O’Malley.

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Prenatal

Preparing for motherhood is a special time requiring special care.

In addition to our regular services, we offer a full complement of pre- and post-natal services specifically designed to support you before, during and after pregnancy. Honour your body and the life it is creating, and give yourself, and your baby, the gift of wellness.
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Studio

Mindfulness Based Stress Reduction Program – Register Here!
Yoga 4 Cancer – Register Here!
Saigon Om Training & Workshops – Register Here!

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About Us

Alternative & Holistic Health Service

Osteopathy, Registered Massage Therapy, Physiotherapy, Naturopathic Medicine, Clinical Counselling, Occupational Therapy, Reiki and Wellness Workshops.

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ALL PATHS LEAD TO YOU!

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(613) 766-3503
4 Cataraqui Street, Suite 110, Kingston, ON
info@fchn.ca

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Great team of professionals!!! Love the atmosphere and how special they make me feel.

M.W.


Empathic | Authentic | Empowering