BLOG

 

There’s nothing we like better than teaching our clients how to feel their best (and sneaking in a few good deals along the way). Read our fun, informative articles and challenge yourself with a complete lifestyle makeover – you’ll be amazed at how quickly you can re-energize your life.
.

Enjoy!

Creating a Healthy Body Image

Creating a Healthy Body Image

Body image refers to how an individual sees their own body and how confident they feel themselves to be. This includes how you feel about your appearance, what you think about your body itself, and how you feel within your own skin. It may also include how you behave...

read more
TMJ & Physiotherapy

TMJ & Physiotherapy

Temporomandibular Joint, better known as TMJ, refers to the two joints that connect your jaw bone or mandible, to the temporal bone of your skull. When functioning normally these joints allow you to move your jaw, chew, and speak without jaw pain or limitation....

read more
Feel-Good Yoga Stretches You Can Do Anywhere

Feel-Good Yoga Stretches You Can Do Anywhere

Some days, it's just not possible to put in a full hour of yoga. Between busy work schedules, kids' schedules, appointments and finding the time to do things you love the most, sometimes yoga doesn't fit into your daily schedule. Maybe you want to introduce yoga into...

read more
Food is Medicine

Food is Medicine

They say you are what you eat, but what you eat also affects who you are on a day-to-day basis. We tend to separate our brain from the rest of our body, but good health means good health from a holistic perspective – from head to toe. Many of those are now realizing...

read more
Physiotherapy & Frozen Shoulder

Physiotherapy & Frozen Shoulder

Adhesive Capsulitis, more commonly referred to as "Frozen Shoulder" occurs in about 2-5% of the Canadian population. Through attending regular physical therapy with a Physiotherapist, addressing the pain and stiffness can be restored back to regular shoulder movement...

read more
PEMF Therapy: Let’s Talk

PEMF Therapy: Let’s Talk

Pulsed Electromagnetic Field Therapy, better known as PEMF, is used to assist in helping a variety of conditions that you may experience. Here at Full Circle Health Network, we offer 30 minute sessions of PEMF Therapy. In order to truly understand the benefits of PEMF...

read more
Acupuncture for Migraines

Acupuncture for Migraines

Migraine is a neurological condition that can cause multiple symptoms. It's frequently characterized by intense, debilitating headaches. Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound.  When...

read more
Acupuncture & Summertime Health

Acupuncture & Summertime Health

Summertime has arrived! The bees are buzzing, the flowers are blooming and if you’re anything like me it’s difficult to drink enough water to stay properly hydrated. One thing that Traditional Chinese Medicine teaches us, is our deep physical connection to the...

read more
Osteopathy & Dysmenorrhea

Osteopathy & Dysmenorrhea

Dysmenorrhoea can be described as severe period pelvic pain that interferes with normal daily activities. It causes stress and pain as well as nausea, vomiting, dizziness, diarrhea and headaches. However, no woman should continually feel this way whenever they get...

read more

Take Charge of your Health

Start Feeling Better Today!

As one gets a little older pains are inevitable. FCHN really helps. They have done wonders for me.
L.W.

We are happy to answer your questions!