There’s nothing we like better than teaching our clients how to feel their best (and sneaking in a few good deals along the way). Read our fun, informative articles and challenge yourself with a complete lifestyle makeover – you’ll be amazed at how quickly you can re-energize your life.


Concussion Rehab – Visual Processing System

Part 4 of my concussion series. Another major component of concussion rehab is assessing and treating the visual processing systems. While it isn’t in my scope to assess visual acuity/eyesight (eye doctors), I have taken courses that taught me to assess HOW our brain...

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Concussion Rehab – Balance and Proprioception

Today's concussion, or mild traumatic brain injury (mTBI) rehab post is about balance and proprioception. ⁣⁣ ⁣⁣ BALANCE: an even distribution of weight allowing someone to remain upright/steady. ⁣⁣ ⁣⁣ PROPRIOCEPTION: awareness of the body position or movement. ⁣⁣ ⁣⁣...

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What do you want to be made of?

Most people can get their heads around the air, food and drink part because we quite literally inhale/ingest them (even though most still continue feeding taste buds and emotions), but many struggle with the concept that we are what we think and believe.

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As one gets a little older pains are inevitable. FCHN really helps. They have done wonders for me.

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