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There’s nothing we like better than teaching our clients how to feel their best (and sneaking in a few good deals along the way). Read our fun, informative articles and challenge yourself with a complete lifestyle makeover – you’ll be amazed at how quickly you can re-energize your life.
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Essential Oils for a Healthy Immune System

Jan 16, 2021 | Natural Remedies, Self-Care

It is pretty standard that when you get hit with the flu or cold, that it is just a waiting game. What if I told you that the waiting game doesn't have to be drawn out for so long? One effective method to not only speeding up how long you are sick for, but preventing...

Self Care in Quarantine

Jan 6, 2021 | Counselling, Natural Remedies, Self-Care, Sleep

The Coronavirus (COVID-19) pandemic has many staying confined to their homes. I mean, at first, it is great! Endless Netflix shows, quality time spent with your family and new hobbies to be found. However, when the Netflix shows end and the lack of social interaction...

Acupuncture, Cholesterol, and Triglycerides

Jan 3, 2021 | Acupuncture, Natural Remedies, Self-Care

Why is Watching Cholesterol Important? Keeping an eye on our cholesterol levels is essential for heart health and overall blood flow. While cholesterol is essential for bodily functions, too much of the wrong kind is bad. It comes in different forms in our body:...

Hiring Registered Massage Therapist

Dec 31, 2020 | Massage therapy

That's right, we are expanding our team! We are looking for a Registered Massage Therapist to join our team here at Full Circle Health Network. Interested in applying? Read the following instructions to get started in the application process: About You Love all things...

Understanding Acupuncture and Chinese Medicine

Dec 26, 2020 | Acupuncture, Self-Care

The Basics of Chinese Medicine Unlike a conventional medicine diagnosis, Chinese medicine describes patterns that are a collection of symptoms, making connections with everything that is happening with our bodies, from bowel movements and neck pain to skin issues and...

Acupuncture and Weight Loss

Dec 12, 2020 | Acupuncture, Self-Care

Undergoing acupuncture treatments are proven to demonstrate positive effects in supporting healthy weight reduction along with the alleviation of hunger sensations, fatigue, and abdominal distension. Obesity and Acupuncture According to Traditional Chinese Medicine...

Acupuncture for Chronic Pain

Dec 3, 2020 | Acupuncture, Natural Remedies, Self-Care

Acupuncture has clinically proven to help subside chronic pain that persists over time. Chronic Pain and Acupuncture Despite wide use in clinical practice, acupuncture remains a controversial treatment for chronic pain. Acupuncture is a pain-free treatment that holds...

Acupuncture & IVF

Nov 27, 2020 | Acupuncture, Fertility, Natural Remedies, Self-Care

British Acupuncture Council has recently found some varied and incredible benefits to using acupuncture during IVF/ICSI preparation. What is IVF and ICSI? IVF and ICSI preparation has helped countless families across the world who may be infertile, become pregnant. In...

Male Infertility & Acupuncture

Nov 20, 2020 | Acupuncture, Fertility, Part of the Family Series, Self-Care

What You Need to Know About Male Infertility As our cultural and medical understanding of sperm health and male fertility grows, our sperm quality and quantity declines. A study found a hefty decline in sperm counts between 1973 and 2011, a 50-60% drop in this...

Ashiatsu Registered Massage Therapy

Nov 12, 2020 | ashiatsu, Massage therapy, Self-Care

Anna-Mieke is a RMT and Ashiatsu Practitioner at Full Circle Health Network, who is answering questions about Ashiatsu Massage Therapy. What does Ashiatsu mean? Ashiatsu is a Japanese word meaning foot pressure. Ashi (foot) atsu (pressure). Where did Ashiatsu...