The Path to Wellness: Where Do I Start?

The Path to Wellness: Where Do I Start?

When we think about change most of get overwhelmed, I know I sure can. The mere thought of “Where do I start” causes us to freak out and run for the hills. However, that reaction is normal. Comfort zones are comfortable for a reason, and the thought of leaving your...

What do you want to be made of?

October 4, 2018 by Reiki Master, Andrea Pritchard   I have been inspired lately, to really contemplate the concept that we are what we eat.  This isn’t a new saying, in fact, it’s been around since the early 1900’s.  Though I have made significant changes to my...